My ass is totally kicked 🤕 from this mornings workout 🏋️♀️ but I’m still standing STRONG.
One more week of #HammerAndChisel then I’m going back to #BodyBeast ❤️ and switching to the HUGE schedule. I can’t wait 😊
There is still time to get your challenge pack if you want to join me this round!
Oh sweet Lord of Fitness. I haven’t sweat 💦 like that in a while! 0430 The Masters #HammerAndChisel Total Body Hammer! 🏋️♀️. I actually had to stop for a bit half way through to let the old ❤️ settle down a bit. Whew!
👍🏻 for every one who got up and got their workout done!!
Today was supposed to be my rest day. Just could not stay in bed knowing my weights were just downstairs, cold and lonely. 😁 #HammerAndChisel ISO Speed Hammer ✅ and feeling 💪
What are you working today? For me it’s The Masters #HammerAndChisel Max Hammer Strength. A excellent total body workout focusing on heavy lifting.
This morning self inflicted ass kicking is brought to you by The Masters #HammerAndChisel ISO Strength Chisel.
Get up, work out 🏋. The only workout you will regret is the one that you DIDN’T DO.