What is Shakeology?
Shakeology is a proprietary blend, superfood, nutritional shake packed with critical nutrients, minerals, proteins and vitamins that your body needs to function as designed. In total, Shakeology has over 70 super nutritious ingredients. Proteins, fiber, antioxidants, phytonutrients, vitamins, minerals, adaptogen herbs, prebiotics, probiotics and digestive enzymes. When they call Shakeology the healthiest meal of the day – they aren’t kidding.
Just listen to what these Doctors have to say about it.
If you’ve been looking for a way to loose weight, increases your energy, reduce food cravings and boost your digestion and regularity, Shakeology is what you are looking for. It comes in a variety of flavors, which in my opinion all taste great but you can get a sample pack to find the one best for you.
How to use it to lose weight.
Take it as a meal replacement; ideally in the morning as it will help kill those nasty food cravings while giving you lots of energy for the day. It is both low calorie and low glycemic index, creating a calorie deficit while stabling your blood sugar. Used in conjunction with a healthy diet and exercise — you will shed the extra pounds — and promote overall health improvements.
Is it really worth the cost?
That, at the end of the day is really for you to decide for yourself. My wife and I refused to buy it for a long time because of the price. We tried tones of different shakes on the market. Most have been okay at best; nothing has been as tasty, satisfying or left us feeling as good as shakeology. For us, it’s worth the cost.
What you need to remember, is this isn’t your grocery store protein powder. It is a high end, nutritional shake meant to supplement your mind and body. It’s not just a protein injection. But, lets let Tony Horton – creator of P90X — explain the price.